Can Sesamoiditis Be Prevented? 

Yes, sesamoiditis can be prevented! Below are some prevention strategies:sesamoiditis symptoms | ball of foot pain | sesamoiditis treatment

  1. Wearing supportive shoes with corrective cushioning.
  2. Avoiding high heels or shoes that put excessive pressure on the ball of the foot.
  3. Slowly increase activity intensity to prevent overuse injuries.
  4. Using custom orthotics if you have foot mechanics that predispose you to sesamoiditis. 
Scott Werter, DPM, FACFAS
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Certified foot surgeon & podiatrist Dr. Scott Werter has been helping patients in South Carolina since 1997.