What's the difference between custom orthotics and store bought insoles?

What are custom orthotics?

Custom orthotics are prescription shoe inserts designed to support your feet based on their exact shape and movement. At Coastal Podiatry Associates, our podiatrists use 3D digital scans and molds to create orthotics that correct foot alignments and relieve pain. These medical-grade devices are ideal for conditions like plantar fasciitis, heel spurs, Achilles tendonitis, and flat feet, providing lasting comfort and improved mobility.  

What are store-bought insoles?

Store-bought insoles, often labeled as over-the-counter (OTC) inserts, are pre-made, mass-produced inserts that provide general cushioning and mild arch support. While they can make shoes more comfortable for short-term use, they aren't customized to your feet and can't correct biomechanical or structural issues that cause chronic foot pain. 

How do custom orthotics differ from store-bought insoles?

The differences come down to customization, durability, and medical benefit:

• Fit & Designed: 

  • Custom orthotics are molded to your exact foot shape; store-bought insoles are generic and sized by shoe length. 

• Support Level:

  • Custom orthotics provide targeted correction for foot mechanics, while insoles offer surface-level cushioning. 

• Durability:

  • Custom orthotics can last three to five years or longer, while insoles usually need replacement every few months. 

• Medical Purpose:

  • Custom Orthotics are prescribed by podiatrists to treat and prevent pain, not just mask it.

When should I see a podiatrist for custom orthotics?

Consider scheduling an appointment if you experience:

• Chronic heel pain or arch pain
• Plantar fasciitis or Achilles tendonitis
• Flat feet, high arches, or foot imbalance
• Pain while walking, running, or standing for long periods
• Foot pain related to diabetes or arthritis

Our podiatrists perform detailed gait and pressure analyses to determine whether custom orthotics are the right solution for you. 

Can custom orthotics fit in any shoe?

Absolutely. Custom orthotics can be crafted for athletic shoes, work boots, or dress shoes. Our podiatrists will ensure a perfect fit so you get the right support for your daily activities without sacrificing comfort to style. 

How can I get fitted for custom orthotics at Coastal Podiatry Associates? 

1. Schedule an appointment at one of the five locations nearest to you.
2. Receive a comprehensive foot exam and gait analysis.
3. Get your orthotics custom-fabricated using advanced digital scans or molds.
4. Pick up your orthotics and receive personalized instructions for use and care.

Our team is dedicated to helping you move pain-free with the perfect fit and function.